Blowing Out 100 Candles: A Growing Achievement

Blowing out 100 or more candles on a birthday cake used to be an extraordinary event, but today it is becoming increasingly common. According to statistics, the number of centenarians keeps rising. Spain, one of the countries with the highest longevity rates in the world, has 19,639 people over the age of 100, according to data from the National Institute of Statistics (INE).

A New Dawn in Hypertension Treatment: Renal Denervation

A New Dawn in Hypertension Treatment: Renal Denervation

Hypertension, an ailment that affects millions globally, is being approached with a renewed focus thanks to the latest guidelines from the European Society of Hypertension. These guidelines have introduced renal denervation, a promising technique, as one of the...

8 Moments of Well-being for Your Heart

8 Moments of Well-being for Your Heart

"Our diet is the great beginning," explains Dr. Isabel Egocheaga, head of the Cardiovascular Area of the Spanish Society of General and Family Physicians (SEMG). "The Mediterranean diet promotes a high consumption of fruits and vegetables, few processed foods, and...